tips

To all my patients and friends,

Having abruptly ended my hands on acupuncture sessions for the duration of this virus, I have been thinking of practical ways I can offer support to you.

Briefly I have 5 ideas I would like to share:-

  1. Firstly I can offer guided advice to find and stimulate acupressure points which will strengthen your constitution.
  2. Secondly I can offer guided advice to find and stimulate a key immune system point .
  3. Thirdly I can send you the link to a short qi  gong exercise which strengthens the lungs and calms the mind.
  4. Fourthly I have a small stock of herbal capsules which help recovery from colds and coughs.
  5. Fifthly I can offer 15 min advice/chat sessions via WhatsApp, FaceTime or Skype.

I will not be charging for any of the above unless I need to post something to you.  I would only ask for small contributions for those who can afford it.

If you wish to take up any of the above then please email me on ‘roscoe.andrew@googlemail.com’ giving me your name and mobile number and I will take it from there.

Meantime best wishes to all, and keep safe and sound.